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Antioxidants are the superheroes of skincare, helping to defend against harmful free radicals to keep your skin healthy and radiant. But what exactly are these powerful molecules, and why are they so crucial for your skin's well-being? Let’s find out…

Before we dive into the incredible benefits of antioxidants, let’s first cover the basics of what free radicals are and why we want to minimise the potential for oxidative stress.

Oxidative stress is a natural process that happens in our bodies as a byproduct of cellular reactions or as a result of external conditions, including UV exposure and air pollution. When oxidative stress occurs, it results in an increase in free radicals roaming the cells. These are unstable molecules that can cause damage to both cells and collagen. When free radicals outnumber antioxidants in the body, this can lead to complexion changes like hyperpigmentation, skin dryness, or premature ageing. Using skincare formulated with antioxidant-rich ingredients can help seek out and neutralise free radicals to prevent skin stress.

Skin benefits of antioxidants:

Anti-Ageing

By neutralising free radicals, antioxidants can help prevent the premature breakdown of collagen in the skin. This helps maintain elasticity and reduce the appearance of fine lines and wrinkles. Vitamin C is a powerful antioxidant that helps boost collagen production and fight signs of ageing, making it an ideal ingredient to incorporate into your regimen if you’re looking for an anti-ageing boost.

Protection Against Environmental Stressors

Your skin is constantly exposed to environmental stressors like UV rays and pollution. Antioxidants help create a shield to protect your skin. This doesn’t mean you should skip your daily SPF, but antioxidants can provide an additional layer of defence. For example, Vitamin E helps to fight free radicals to protect skin cells and prevent the potential for damage from environmental stressors.

Brightening

Antioxidants can help improve your skin’s overall health, making it appear more radiant. They can also help fade the appearance of dark spots and even out your complexion. Known for its brightening and balancing benefits, Niacinamide is a great choice of antioxidant to help improve uneven skin tone and combat the negative impacts of oxidative stress.

Soothing

If your skin feels irritated or inflamed, antioxidants are a great way to soothe and protect. Rich in polyphenols (a group of antioxidant-rich organic compounds), Green Tea Extract is excellent for calming the skin and reducing inflammation due to oxidative stress.

Incorporating antioxidants into your skincare routine is a proactive way to protect your skin from damage. Whether you’re looking to prevent premature ageing, brighten your complexion, or soothe irritation, antioxidants have got you covered! If you’re looking to enhance your regime, be sure to check out our antioxidant collection, packed with potent ingredients to provide protection and revitalise your skin.

Until next time,

Charlee @ Team Q+A